Do you ever wonder how to turn your life around, or if it’s even possible? Shimrit Nativ is the founder of Master Your Path, an international organization focused on supporting professionals with mental and emotional wellbeing, a skill that everyone can develop, as Shimrit explains in this interview. The outcome of developing this skill is a total life transformation and more happiness in every aspect of your life. 

In this interview, Shimrit shares her expert advice for how we can all improve our emotional and mental wellbeing at work and at home, as well as discussing the steps to overcoming low self-worth. She also shares the 4 key pillars for building a powerful daily practice that will lead to a complete life transformation and more happiness long term. 

• How to turn your life around: The 4 pillars of life transformation 
• Affirmations: The best ways to use affirmations to increase feelings of self-worth
• Affirmations: The power of autosuggestion 
• Affirmations: The power of mirror talk 
• Affirmations: How to get the most out of your affirmations 
• Affirmations: The best times to listen to affirmations 
• Mediations: The true purpose of meditation and why we need to shift our approach  
• Meditations: Getting started with meditation practice 
• The 4 key components to a powerful daily practice 
• Recognizing the early signs of burnout  and the actions you need to take 

Get In Touch and Find Out More 

masteryourpath.org

shimritnativ.com

Resources 

masteryourpath.org/7keys 

Click to go to episode show notes page

Sonja Pemberton is a speaker, facilitator, and leadership, and transformational coach, on a mission to dispel the myth of the other. In this episode, Sonja discusses a more sustainable approach for leaders to build inclusive cultures and the importance of starting by understanding oneself. She also shares some of her expert tips for dealing with challenging situations and difficult conversations in and out of the workplace.

Topics Discussed and what you'll learn: 

• How our stories and beliefs create a culture of othering 
• The cost of D&I and how past approaches need to change 
• From the individual to the team to the organization: A more sustainable approach to long term cultural change 
• Why do we need to practice meta-thinking if we want more inclusivity and belonging in the workplace 
• How to overcome challenges and move forwards with grace - the coaching approach  
• How to deal with difficult situations in the workplace 
• Implementation intentions- what they are and how they can support you in dealing with challenging situations in and out of the workplace 

Links

Connect with Sonja: 

sonjapemberton.com

whoistheother@gmail.com

LinkedIn: https://www.linkedin.com/in/sonjapemberton/

Resources:

Join the Masterclass: sonjapemberton.com/masterclass-registration

Are you struggling to get your finances in order? Maybe you want to clear your debt but can’t seem to make any progress, or perhaps you want to experience financial freedom. Whatever your financial situation, Courtney Dyer is here to help. 

Courtney Dyer is a certified Financial Advisor and a self-confessed finance nerd, on a mission to provide women with more financial confidence and financial literacy, so they can have more control in their lives.

Having provided professional Financial advice to people from all walks of life, from graduates seeking to clear their student debts to women seeking to rebuild their credit score following divorce, right through to the super-wealthy, Courtney knows a thing or two about money. Whether that’s spending it, saving it, or managing it. And in his episode, she shares her tips for getting started when it comes to getting your finances in order, no matter what your current situation is. 

What you’ll learn: 

• The spending habits of the super-rich and what they do differently plus what we can all learn from this 
• How to start a debt snowball and stay motivated when paying off debt 
• How to conduct a thorough spending diagnosis   
• The truth about financial freedom and how can anyone achieve it
• How to calculate your financial freedom number 
• The BOSS Method - How you can become the BOSS of your finances instead of your finances being the BOSS of you
• How to avoid spending triggers and emotional spending 
• How to implement automated consistency with your money  
• The Dos and Don’ts of receiving an unexpected windfall of money 

Links and resources mentioned 

Subscribe to the Financially Free Journey podcast on Apple podcasts 

Subscribe to the Financially Free Journey Podcast on Spotify 

Recommended Reads

The zero-percent  Tax bracket: Du Vaul Dey

Rich Dad Poor Dad - Robert Kiyosaki